VIDEO

FindCenter AddIcon

Reema Datta's Practical Yoga for Sticky Difficult Emotions

By Reema Datta — 2018

Reema Datta talks about how she works with the different winds in the body and developing practical ways to tackle challenging emotions through body movement and other yogic techniques.

14:57 min

02:02

Learn 36 Essential Yoga Poses with Sri Dharma Mittra

Learn 36 purifying poses taught by legendary yoga master, Sri Dharma Mittra. After 50 years of studying and teaching yoga, Sri Dharma Mittra has selected 36 essential poses that you can practice to cultivate radiant health, mental power, and vibrant energy for life.

Video
Sri Dharma Mittra
2019
FindCenter AddIcon

EXPLORE TOPIC

Yoga