VIDEO

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I Wish Someone Told Me: The 10 Things All Caregivers and Aging Adults Should Know About Caregiving

2019

In this video, caregiving expert Pamela D. Wilson combines 20+ years of professional and personal experience and humor to share common caregiving surprises. See more...

12:14 min

03:47

Positive Self-Talk

What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provides assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.

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40:57

Dr. Maria Sirois and Dr. Randy Kamen: Finding Fulfillment and Joy in Midlife

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10:17

The Science That Will Change Your Future | Dr. Bruce Lipton

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EXPLORE TOPIC

Caregiver Well-Being