VIDEO

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I Wish Someone Told Me: The 10 Things All Caregivers and Aging Adults Should Know About Caregiving

2019

In this video, caregiving expert Pamela D. Wilson combines 20+ years of professional and personal experience and humor to share common caregiving surprises. See more...

12:14 min

05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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01:52:54

Movement Makes Us Human: Kelly McGonigal, PhD | Rich Roll Podcast

A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...

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EXPLORE TOPIC

Caregiver Well-Being