When is it time for day care or a nursing home?
06:40 min
CLEAR ALL
Get ready for the week at home with this mini-meditation series, guided by Andy Puddicombe. This week, we set up a selfcaresunday routine, including meditation, gratitude, and a little joy.
In this talk from Dr. Rick Hanson for his Wednesday Night Meditation Talk series, he covers love and anger in the time of Corona. During the Coronavirus pandemic, many are experiencing a wide range of feelings, and Dr. Hanson offers some perspective to help you handle this challenging time.
Psychiatrist Hyla Cass says most psychiatrists simply label patients mentally ill based solely on symptoms and put them on dangerous and addictive drugs, instead of doing complete physical examinations to find and treat underlying medical conditions which can manifest as psychiatric symptoms.
Alan Watts discusses choice and the thoughts process behind it. Our choices are fundamentally what shape our character, and more importantly our life as a whole.
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Dr. Judson Brewer explains 4 steps to break a habit. Dr. Judson Brewer, MD, Ph D, neuroscientist, author, psychiatrists explains how to be mindful.Dr. Brewer is author of "The Subtle Mind" 1. R: Recognize 2. A: Acceptance 3. I: Investigate 4. N: Note
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A health psychologist and lecturer at Stanford University who specializes in understanding the mind-body connection, Kelly is a pioneer in the field of ‘science-help,’ translating insights from psychology and neuroscience into practical strategies that support personal well-being and community...
Sunday Talk: The Ecstasy of Surrender - Dr. Judith Orloff at Center for Spiritual Living - Seattle on Apr 27, 2014.
You can sabotage success by pushing too hard. Surrender is the antidote to stress in a world that relentlessly conspires to interrupt creative thought.
Maui. January 2010 webcast. Someone asks Ram Dass about how to let go. He says to change your vantage point from your ego to your Soul. To stay in the witness, not the ego or the desires. He says to watch the show of your incarnation. He says to sit back from your ego thoughts.
Sadness is a wonderful emotion that helps you let go of things that aren't working anymore so that you can make room for things that DO work.