VIDEO

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Why You Should Do A Digital Detox - Cal Newport

By Cal Newport — 2019

Georgetown University professor and author Cal Newport explains why you should unplug from your electronics and take a 30 day "digital detox."

02:12 min

17:47

5 1/2 Mentors that Will Change Your Life | Doug Stewart | TEDxRaleigh

Mentorship isn’t something that is done to you. Rather, mentorship is something you do for yourself, with the help of other people. Doug has unlocked the secret of mentorship in the digital age and has used it to develop more (and faster) than he ever thought possible.

Video
2016
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15:03

Staying Stuck or Moving Forward - Dr. Lani Nelson Zlupko - TEDxWilmington

Dr. Nelson-Zlupko works as a bridge between scientific findings and real life people. She resists the notion that people’s problems are rooted in personal flaws, or that standard talk therapy is sufficient for change.

Video
2014
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00:33

Cancer and Finances—Linda’s Story

Financial hardship often accompanies a cancer diagnosis. Linda shares her experiences and insights about managing questions with employment and finances that often accompany a cancer diagnosis.

Video
2020
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04:36

How to Embrace Emotions at Work | The Way We Work, A TED Series

"You can't just flip a switch when you step into the office and turn your emotions off. Feeling feelings is part of being human," says author and illustrator Liz Fosslien. She shares why selective vulnerability is the key to bringing your authentic self to work.

Video
2020
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05:59

Social Media and Loneliness in Motherhood

Did you know that socialising online can increase loneliness? Let’s look at how we can build better connections without leaving the house and why it’s important to have a mum community around us.

Video
2019
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10:58

Life Is Your Talents Discovered - Sir Ken Robinson - TEDxLiverpool

In this terrific and witty closing of TEDxLiverpool, Sir Ken Robinson argues that talent is often buried and that we need to search for it. In fact, the foundation of wisdom may be the willingness to go and look for it.

Video
Kenneth Robinson
2014
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27:22

Our Best Selves | Jamie Wheal | SU Global Summit

In a world of exponential change, one of our greatest challenges is to remain centered on what makes us human. Jamie Wheal, co-author of Stealing Fire, shows how we can achieve a state of Flow, helping us to perform at our best, live our happiest and most fulfilled lives—and to be our best selves.

Video
Jamie Wheal
2017
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00:25

Dr. Hallowell: How To Break Cell Phone Addiction

Are you addicted to your cell phone? Dr. Hallowell advises that you TURN IT OFF! 20 years ago, someone could find you if they needed to.

Video
Edward Hallowell
2012
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57:42

Podcast 174: Tips for Highly Sensitive People and Parents, with Dr. Elaine Aron

In this podcast Dr. Elaine shares some great tips and techniques for those who identify as highly sensitive, tips for highly sensitive parents, what NOT to say to someone who is highly sensitive, the benefits of being highly sensitive, and so much more!

Video
Elaine Aron
2020
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55:53

Compassion for the Dark Side

Having compassion for the shadow parts of ourselves is key for our personal healing.

Video
Paul Gilbert
2017
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EXPLORE TOPIC

Digital Life