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Phillip Moffitt: Stopping the Inner Critic

By Phillip Moffitt — 2012

Phillip Moffitt: Stopping the Inner Critic

03:44 min

The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress

Imagine an 8-week program that can help you overcome depression, anxiety, and stress—by simply learning new ways to respond to your own thoughts and feelings.

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EXPLORE TOPIC

Mindfulness Practices