Phillip Moffitt: Stopping the Inner Critic
03:44 min
CLEAR ALL
In recent years scientists have discovered that mindfulness can reduce stress, improve mood, and enhance our sense of well-being.
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Unconditional love is the most powerful stimulant of the immune system. The truth is: love heals. Miracles happen to exceptional patients every day - patients who have the courage to love, those who have the courage to work with their doctors to participate in and influence their own recovery.
Get the guidance you need to start living every day with greater peace, happiness, and love.
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John Bradshaw’s bestselling books and compelling PBS series have touched and changed millions of lives.
Do not waste time bothering whether you ‘love’ your neighbor; act as if you did. As soon as we do this we find one of the great secrets. When you are behaving as if you loved someone, you will presently come to love him.
If you love deeply, you’re going to get hurt badly. But it’s still worth it.
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With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways.
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A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
The third book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen Master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice.