VIDEO

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Phillip Moffitt: Stopping the Inner Critic

By Phillip Moffitt — 2012

Phillip Moffitt: Stopping the Inner Critic

03:44 min

FindCenter Quotes ImageI have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

Quote
Martin Luther King Jr.
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

Article
Hannah Dylan Pasternak
2020
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Get Over It!: Thought Therapy for Healing the Hard Stuff

Today, many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, criticizing anyone and everyone just to end up stuck.

Book
Iyanla Vanzant
2019
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EXPLORE TOPIC

Mindfulness Practices