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Phillip Moffitt: Stopping the Inner Critic

By Phillip Moffitt — 2012

Phillip Moffitt: Stopping the Inner Critic

03:44 min

4 Steps to Achieve a Sense of Belonging

Through the years, I have learned ways to manage these people-pleasing tendencies, and feel more like myself. Here are four tips — if you find yourself feeling lonely — to achieve a greater sense of belonging.

Article
Elizabeth Su
2020
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How to Connect

The eighth book in the bestselling Mindfulness Essentials series, a back-to-basics collection from world-renowned Zen master Thich Nhat Hanh that introduces everyone to the essentials of mindfulness practice. "We are here to awaken from the illusion of our separateness.

Book
Thich Nhat Hanh
2020
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EXPLORE TOPIC

Mindfulness Practices