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The Five Myths of Self-Compassion

By Kristin Neff — 2015

Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.

Read on greatergood.berkeley.edu

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I have a dream that one day this nation will rise up and live out the true meaning of its creed: ‘We hold these truths to be self-evident, that all men are created equal.

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Martin Luther King Jr.
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I have a dream that my four little children will one day live in a nation where they will not be judged by the color of their skin but by the content of their character.

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Martin Luther King Jr.
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Intelligence plus character — that is the goal of true education.

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Martin Luther King Jr.
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The ultimate measure of a man is not where he stands in moments of comfort and convenience, but where he stands at times of challenge and controversy.

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Martin Luther King Jr.
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EXPLORE TOPIC

Self-Compassion