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The Five Myths of Self-Compassion

By Kristin Neff — 2015

Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.

Read on greatergood.berkeley.edu

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The Comfort Book

The new uplifting book from Matt Haig, the New York Times bestselling author of The Midnight Library, for anyone in search of hope, looking for a path to a more meaningful life, or in need of a little encouragement.

Book
Matt Haig
2025
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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

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Lodro Rinzler, Meggan Watterson
2015
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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

Quote
Harriet Lerner
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Courage is not simply one of the virtues but the form of every virtue at the testing point, which means at the point of highest reality.

Quote
C. S. Lewis
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The Road to Character

With the wisdom, humor, curiosity, and sharp insights that have brought millions of readers to his New York Times column and his previous bestsellers, David Brooks has consistently illuminated our daily lives in surprising and original ways.

Book
David Brooks
2016
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EXPLORE TOPIC

Self-Compassion