ARTICLE

FindCenter AddIcon

The Five Myths of Self-Compassion

By Kristin Neff — 2015

Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.

Read on greatergood.berkeley.edu

FindCenter Post-Image
08:22

Applied Buddhist Psychology: Buddha Nature with Isa Gucciardi, Ph.D.

Isa describes the importance of recognizing and understanding this often overlooked aspect of the self. Sometimes called the Higher Self, Buddha Nature is that aspect of the self that exists in everyone which is consistently and constantly connected to compassionate and joyful awareness.

Video
The Dalai Lama
2015
FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion