ARTICLE

FindCenter AddIcon

The Five Myths of Self-Compassion

By Kristin Neff — 2015

Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.

Read on greatergood.berkeley.edu

FindCenter Post-Image
22:33

Understanding Parts: Compassion & Healing | Richard Schwartz, Elizabeth Esalen

FindCenter AddIcon

EXPLORE TOPIC

Self-Compassion