ARTICLE

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The Five Myths of Self-Compassion

By Kristin Neff — 2015

Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.

Read on greatergood.berkeley.edu

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A Dialogue on Self-Compassion and Interdependence

A Dialogue on Self-Compassion and Interdependence with Dr. Kamilah Majied and Dr.Vaishali Mamgain Originally broadcast on Friday, August 23, 2019 A dynamic discussion of self-compassion led by two contemplative leaders. Drs.

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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EXPLORE TOPIC

Self-Compassion