It may be hard for an egg to turn into a bird: it would be a jolly sight harder for a bird to learn to fly while remaining an egg. We are like eggs at present. And you cannot go on indefinitely being just an ordinary, decent egg. We must be hatched or go bad.
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ARTICLE
The Five Myths of Self-Compassion
Kristin Neff tackles the misconceptions that stop us from being kinder to ourselves.
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