ARTICLE

FindCenter AddIcon

Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

By Joan Halifax — 2012

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

Read on www.huffpost.com

FindCenter Post-Image

Navigating the Corporate World as Your Authentic Self

By showing up and consistently performing, your results speak for themselves.

Article
Jacqueline Hendy
2021
FindCenter AddIcon
FindCenter Post-Image

Be Your Authentic Self at Work—But Only If You’re White

Some argue that no one, regardless of race, can or should truly bring their whole selves to work. And, though this may be true, the issue is far more complex for people of color.

Article
Ludmila Leiva
2018
FindCenter AddIcon
FindCenter Post-Image

How Your Pet’s Illness Could Put Your Mental Health at Risk

Experts offer strategies that might help alleviate pet caregiver burden

Article
Jacqueline Howard
2017
FindCenter AddIcon
FindCenter Post-Image

Caregiving for a Loved One with a Long-Term Illness

When you are caring for a loved one with a long-term illness, caregiving becomes a marathon rather than a sprint.

Article
CancerCare staff
2021
FindCenter AddIcon
FindCenter Post-Image

Selfless Caregiving May Heighten Vicarious Trauma

Cultivating insight can help caregivers build resilience to loss.

Article
Elizabeth Young
2021
FindCenter AddIcon
FindCenter Post-Image

The Selfless Dedication of In-Home Caregivers

In-home caregivers are the unsung heroes of the pandemic.

Article
Bruce Weinstein
2020
FindCenter AddIcon
FindCenter Post-Image

Trying to Stay Afloat

Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.

Article
Kamilah Majied
2020
FindCenter AddIcon
FindCenter Post-Image

How to Find Strength as a Caregiver

Some simple steps and a change in thinking can help lessen the load of caregiving. Pick what feels right to you.

Article
Danny Bonvissuto
2019
FindCenter AddIcon
FindCenter Post-Image

When You Can’t Change the World, Change Your Feelings

Adjusting your attitude is easier than you think.

Article
Arthur C. Brooks
2021
FindCenter AddIcon
FindCenter Post-Image

Sandwich Generation Moms Feeling the Squeeze

Mothers caring for both children and aging parents often feel overextended, but they can manage stress by identifying triggers, self-care, and asking for support.

Article
American Psychological Association
FindCenter AddIcon

EXPLORE TOPIC

Caregiver Well-Being