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Practicing G.R.A.C.E.: How to Bring Compassion into Your Interactions with Others

By Joan Halifax — 2012

My hope is that the G.R.A.C.E. model will help you to actualize compassion in your own life and that the impact of this will ripple out to benefit the people with whom you interact each day as well as countless others.

Read on www.huffpost.com

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Preventing Burnout & Recharging Your Batteries—Bulletproof Radio Podcast with Arianna Huffington

Arianna Huffington is worried that burnout is destroying your body. Burnout is the ultimate mind, body, and spirit killer.

Article
Dave Asprey
2017
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Tap into Your Compassion to Push Out Negativity

Our most negative encounters can sometimes offer us great spiritual guidance.

Article
Gabrielle Bernstein
2015
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5 Natural Stress Busters

When we call upon stress hormones to boost us to heroic heights time and again, our bodies can do nothing else but operate in fight-or-flight mode. This could lead to all kinds of medical problems.

Article
Christiane Northrup
2011
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What the Living Can Learn from the Dying

Sean Illing and Frank Ostaseski discuss what Ostaseski has learned from the conversations he’s had with the dying.

Article
Sean Illing
2018
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What Death Teaches About Life: An Interview with Frank Ostaseski

Frank Ostaseski, an internationally respected Buddhist teacher and pioneer in end-of-life care, has accompanied over 1,000 people through their dying process.

Article
Jenn Brown
2019
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Portals Not Problem Solvers

As caregivers, we need to be more than problem solvers. We need to be portals to a larger possibility.

Article
Frank Ostaseski
2017
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The Link Between Stress and Depression … and the 10 Simple Words That Could Help

Neurological insights into how the brain processes stress, and how it can develop into depression, have led to new interventions.

Article
Dean Burnett
2019
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Is Burnout Real? The Answer Is Yes

To be clear, burnout is real. And it’s also a complicated and nuanced syndrome (or whatever it’s being called these days).

Article
Paula Davis
2019
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Avoid Burnout Before You’re Already Burned Out

You don’t have to be ready to throw in the towel to improve things at work. These small changes can go a long way.

Article
2019
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When Passion Leads to Burnout

When we equate work we love with “not really working,” it propagates a belief that if we love it so much, we should do more of it—all of the time, actually. But this mentality leads to burnout, and the impact on our mental health can be profound.

Article
Jennifer Moss
2019
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EXPLORE TOPIC

Caregiver Well-Being