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Your Innate Asset for Combating Stress

By Herbert Benson — 1974

The great majority of people report feelings of relaxation and freedom from anxiety during the elicitation of the relaxation response and during the rest of the day as well.

Read on hbr.org

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How Tony Robbins Created an Empire by Being the Most Confident Man on Earth: The World's Most Famous Self-Help Entrepreneur Lets Us into His Lair.

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EXPLORE TOPIC

Stress