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How to Create a Sankalpa

By Kelly Mcgonigal

The yoga tradition offers a refreshing alternative to the New Year’s resolution: the practice of sankalpa, or resolve.

Read on yogainternational.com

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Journey to Noble Ideals: Droplets of Wisdom from the Heart

Journey to Noble Ideals is a compilation of speeches Fethullah Gulen delivered in Pennsylvania, USA, between 2012 and 2013. The book provides guidelines to build our individual ladders to self-discovery.

Fethullah Gülen

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There’s More to Life than Being Happy—Emily Esfahani Smith

Our culture is obsessed with happiness, but what if there’s a more fulfilling path? Happiness comes and goes, says writer Emily Esfahani Smith, but having meaning in life—serving something beyond yourself and developing the best within you—gives you something to hold onto.

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The Only Thing That Matters: Book 2 in the Conversations with Humanity Series

The interesting thought that “98% of the world’s people are spending 98% of their time on things that don't matter” opens the latest book from seven-time New York Times best-selling author Neale Donald Walsch, who says with gentleness that this is the reason so many lives are filled with...

Neale Donald Walsch

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The Five People You Meet in Heaven by Mitch Albom

Mitch discusses his book, THE FIVE PEOPLE YOU MEET IN HEAVEN.

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Mitch Albom: From Morrie to Heaven—In Search of a Meaningful Life

On March 6, 2005, best-selling author Mitch Albom delivered the annual Roland Quest Lecture at Elmhurst College.

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How to Discover Your Calling

In this video, you’ll learn seven simple ways to identify your calling - and we’ll also talk about resistance and self-doubt around our callings.

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The Power of Purpose: Find Meaning, Live Longer, Better

Purpose is an active expression of our values and our compassion for others—it makes us want to get up in the morning and add value to the world. The Power of Purpose details a graceful, practical, and ultimately spiritual process for making it central to your life.

Richard J. Leider

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Happy Not Perfect: Upgrade Your Mind, Challenge Your Thoughts, and Free Yourself from Anxiety

Even before the pandemic brought on a crushing wave of stress, anxiety, isolation, life change, and financial struggle, there was already a growing mental health crisis. Due to a culture that encourages perfection, hustle, and fictional life/work balance, many are burning out.

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Existentialism and the Internet—Why We’re Getting More Anxious

It is not as if the internet and age of information is bad, but it’s not as if it’s good. In this video, we explore why during an era where there is more information than ever about how to live and be happy, we are more confused and less happy than ever, in recent history.

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Call It Grace: Finding Meaning in a Fractured World

"Theology is a place and a story. Theology is the place and story you think of when you ask yourself about the meaning of your life, of the world, and the possibility of God.

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