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Shamatha Meditation: Q&A with Jetsunma Tenzin Palmo

By Kiva Bottero — 2014

Kiva Bottero sits down with Jetsunma Tenzin Palmo to get her thoughts on shamatha meditation, also known as mindfulness meditation.

Read on www.themindfulword.org

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Waiting. Waiting. for What?

Meditation is often considered a self-contained activity, different from our actual life. More accurately, meditation is training for life.

Article
Reginald Ray
2002
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Mindfulness Meditation