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Life Hacks from Marcus Aurelius: How Stoicism Can Help Us

By Knowledge@Wharton — 2019

Stepping back from emotional and physical chaos to reach a state of calm, clear-headed thinking is the bedrock of Stoicism, a philosophy famously practiced by Roman emperor Marcus Aurelius. Learn more in this Knowledge@Wharton interview with author and psychotherapist Donald Robertson.

Read on knowledge.wharton.upenn.edu

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Experimental Treatments Changed the Course of the AIDS Epidemic; We Need the Same Approach to Mental Illness Today | Commentary

Demand from patients seeking help for their mental illnesses has led to underground use in a way that parallels black markets in the AIDS pandemic. This underground use has been most perilous for people of color, who face greater stigma and legal risks due to the War on Drugs.

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Mental Disorder Within the Neurodiversity Paradigm

Can neurodiversity proponents keep the notion of mental pathology?

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How to Help Someone with PTSD

If you know someone with PTSD, there are ways you can help. In fact, you can be very beneficial to their recovery, but only if you also care for yourself, too.

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EMDR Therapy for Anxiety, Panic, PTSD and Trauma

In 1987 psychologist Francine Shapiro developed a new type of psychotherapy known as EMDR, which stands for Eye Movement Desensitization and Reprocessing. EMDR therapy has become a more common treatment in recent years as a treatment option for people suffering from anxiety, panic, PTSD, or trauma.

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Stoicism