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Life Hacks from Marcus Aurelius: How Stoicism Can Help Us

By Knowledge@Wharton — 2019

Stepping back from emotional and physical chaos to reach a state of calm, clear-headed thinking is the bedrock of Stoicism, a philosophy famously practiced by Roman emperor Marcus Aurelius. Learn more in this Knowledge@Wharton interview with author and psychotherapist Donald Robertson.

Read on knowledge.wharton.upenn.edu

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Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

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Stoicism