By Joseph Goldstein — 2018
In this teaching from 2004, Joseph Goldstein explains how three principles of meditation can be applied to the world’s conflicts.
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CLEAR ALL
In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.
In this post, I apply the principles of therapeutic yoga to working with chronic pain conditions such as fibromyalgia, migraines, or back pain.