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5 Ways You Can Actually Slow the Aging Process

By Robin Berzin — 2018

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

Read on www.wellandgood.com

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Tendon Nei Kung: Building Strength, Power, and Flexibility in the Joints

A guide to strengthening and repairing the tendons to reverse the effects of aging • Shows how strengthening the tendons can lead to more energy, healthier organs, and prevention of arthritis • Explains how to practice the postures alone or with a partner • Includes the Mung Beans hitting...

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The Art of Cosmic Vision: Practices for Improving Your Eyesight

How to achieve perfect vision naturally through proven eye-training methods • Explains how vision problems are related to imbalances in the internal organs • Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the...

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EXPLORE TOPIC

Aging