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5 Ways You Can Actually Slow the Aging Process

By Robin Berzin — 2018

There’s no magic pill that can reverse aging, but there are lifestyle changes you can make now—no matter what your age—to keep you feeling young for years to come.

Read on www.wellandgood.com

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A Message of Inspiration from Dan Millman

Dan Millman, a former world champion athlete, gymnastics coach, martial arts instructor and college professor, has authored 17 books published in 29 languages. His classic, Way of the Peaceful Warrior was adapted to film in 2006. Dan also speaks worldwide.

Video
Dan Millman
2020
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The Gift of Years: Growing Older Gracefully

Not only accepting but celebrating getting old, this inspirational and illuminating work looks at the many facets of the aging process, from purposes and challenges to struggles and surprises.

Book
Joan Chittister
2010
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EXPLORE TOPIC

Aging