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‘Taking in All the Pain of What They Witness’

By Gabor Maté, Danny Glover — 2015

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

Read on www.huffpost.com

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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EXPLORE TOPIC

Addiction