ARTICLE

‘Taking in All the Pain of What They Witness’

By Gabor Maté, Danny Glover — 2015

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

Read on www.huffpost.com

FindCenter Post-Image

The Secret Power of Pain: Here’s How to Make Friends with It, Says Psychiatrist Anna Lembke

We sat down with Dr. Lembke to talk to her about why the things we turn to to feel better may actually be doing more harm than good, and what we can do instead.

FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

1

FindCenter Post-Image

3 Ways Leaders Can Prevent Emotional Drain

When it comes to supporting employees to thrive despite the emotional fallout of the pandemic, leaders (and mindfulness) have a critical role to play.

FindCenter Post-Image

Should You Be Grateful for the Hardest Thing in Your Life?

One trait of highly successful people is having a positive outlook on life, always moving forward, always learning – especially when it’s hard. We’re not typically grateful for the “worst” things in our lives. If we want to have a growth mindset, we should be.

FindCenter Post-Image

Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

Richard J. Davidson

FindCenter Post-Image

What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

1

FindCenter Post-Image

Three Ways to Raise Empathic Kids So They Become Compassionate Adults

Considering how to make the children in our lives better people helps us reflect on how we ourselves can be more compassionate.

Patricia Rockman, Evan Collins

1

FindCenter Post-Image

Interview: Ruth King | Healing Racism from the Inside Out

Ruth King-"Something alarming happens when we think or hear the word ‘racism’. Something deep within us is awakened into fear...This activation happens to all of us.” "So, having the intention that you are going to be in this dialog means you’re not going to turn away from it...

FindCenter Post-Image

Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

1

1

EXPLORE TOPIC

Addiction