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‘Taking in All the Pain of What They Witness’

By Gabor Maté, Danny Glover — 2015

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

Read on www.huffpost.com

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Just One Thing: Grow a Key Inner Strength

To deal life’s challenges, we need resources. Rick Hanson explains how to find the ones that lie inside yourself.

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How to Hardwire Resilience into Your Brain

We’ll be better prepared for life’s challenges if we cultivate these 12 inner strengths.

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How Our Brains Can Find Peace in a Crisis

Psychologist Rick Hanson discusses how to strengthen our capacity for wisdom, peace, and enlightenment.

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EXPLORE TOPIC

Addiction