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‘Taking in All the Pain of What They Witness’

By Gabor Maté, Danny Glover — 2015

Addiction, whether to drugs or other behaviors . . . is always a compensation for the sense of being devalued as a human being.

Read on www.huffpost.com

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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5 Ways to Build Your Self-Confidence

Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Addiction