ARTICLE

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5 Steps to Better Self-Control

By Gretchen Rubin — 2020

These strategies make it easier to stick to your good habits.

Read on www.livehappy.com

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Your Brain Secretly Works With Other Brains

Neuroscientist Lisa Feldman Barrett explains some of the ways your brain is constantly changing itself (usually without your awareness) as you interact with other people.

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EXPLORE TOPIC

Habit Formation