By Oprah Winfrey
Oprah knows what disconnectedness feels like. Here, she talks about how meditation has changed her life—and why she's striving to be even more mindful in her daily life.
Read on www.oprah.com
CLEAR ALL
Meditation is very handy for adapting to challenging situations.
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.