By Jordan Kisner — 2020
The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.
Read on www.theatlantic.com
CLEAR ALL
I was midway through the therapy when I felt a flash of anger. That's when I knew it was working. I was having a catharsis. But I wasn't undergoing psychoanalysis. Rather, it was a practice called sound therapy, and a specialist was playing tuning forks, drums, and Tibetan singing bowls.
As a highly sensitive person, I love the idea of being enveloped in an all-encompassing, universal energy as I move throughout my day.
Simple chakra and tapping practices can help heal the body, build vitality, relieve stress and anxiety, and boost confidence.