By Jordan Kisner — 2020
The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.
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When you discuss a complementary therapy with your health care team and they agree that it is safe to try as part of your overall cancer care, this is called “integrative medicine.”
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Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
For thousands of years, classical Chinese medicine has used nutrition to treat imbalances. Here, we make the practice’s principles of energetics-based dietary therapy more digestible.
Wellness pioneer Andrew Weil, M.D., learned about healing first from Harvard Medical School and then from indigenous peoples on three continents.
If you want to improve your health, treat it like school. Changes made in a hurry won’t last.
Blame and shame will not lead to sustainable weight loss.
Daytime television talk shows, popular podcasts and diet books on the New York Times best-seller list would have you believe that being healthy is complicated. Forget fad diets and fitness gimmicks. Just stick to the basics.