By Jordan Kisner — 2020
The energy therapy is now available in many hospitals. What its ascendance says about shifts in how American patients and doctors think about health care.
Read on www.theatlantic.com
CLEAR ALL
You do it more than 23,000 times a day, but are you breathing properly? From a rebirthing session to holotropic breathwork, Richard Godwin inhales the latest wellness craze.
Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.
A behavioral medicine pioneer reports on a time-tested technique that reverses aging and improves health.
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When Dossey first came across experimental data in various journals showing that prayer affected positively the outcome of medical treatment, he wanted nothing to do with it.... Even so, the evidence seemed too convincing to ignore.
Jay Shetty on his latest book, his experiences living as a monk in India and the necessity of routine in one’s life.
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Catherine Ann Lombard explores how imagery and artistic expression can help clients cope with cancer.
Ashley Neese, a holistic practitioner in California, describes breathwork as a deeper kind of self-care, one that can “help you move through blocks you can’t see.” Slow, intentioned, mindful breathing is a tool that can be used “any time, any place,” she says.
Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.
The Feldenkrais Method is about working with people around the issues of the acquisition of skill, efficiency, simplicity and other improvements in movement and ability.