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Forgiveness Is an Inside Job

By Carley Hauck — 2018

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

Read on www.mindful.org

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12:21

The Nature of Forgiveness | Is It Different from Compassion?

What is forgiveness? Is it different from compassion? Is it different from the Buddhist concept of Bodhicitta? In this live question Q&A Eckhart illuminates the nature of forgiveness, reminding us of the realm wherein it becomes unnecessary.

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01:39

Why Letting Go Is Better Than Assigning Blame

If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.

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16:16

Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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Forgiveness