By Carley Hauck — 2018
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
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What is forgiveness? Is it different from compassion? Is it different from the Buddhist concept of Bodhicitta? In this live question Q&A Eckhart illuminates the nature of forgiveness, reminding us of the realm wherein it becomes unnecessary.
If you hold on to pain inflicted by others, you risk missing an opportunity to move forward. Watch as Oprah explains why she had to let go of her tumultuous upbringing and negative feelings toward her grandmother.
"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.
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