By Carley Hauck — 2018
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
Read on www.mindful.org
CLEAR ALL
Is it the world that’s busy, or is it my mind? The world moves fast, but that doesn’t mean we have to.
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This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.
What can Marcus Aurelius teach us about being successful?