By Carley Hauck — 2018
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
Read on www.mindful.org
CLEAR ALL
Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.
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