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Forgiveness Is an Inside Job

By Carley Hauck — 2018

Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.

Read on www.mindful.org

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The Sunflower: On the Possibilities and Limits of Forgiveness (Newly Expanded Paperback Edition)

A Holocaust survivor’s surprising and thought-provoking study of forgiveness, justice, compassion, and human responsibility, featuring contributions from the Dalai Lama, Harry Wu, Cynthia Ozick, Primo Levi, and more.

Book
Simon Wiesenthal
1998
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24:06

The Dalai Lama's Hero, Irish Man Richard Moore

Richard Moore from Derry, Ireland, blinded as a boy by a rubber bullet, is described as "my hero" by the Dalai Lama, after he forged a friendship with the man who shot him. This short documentary looks at Richard's visit to India to meet the Dalai Lama alongside the ex-solider.

Video
The Dalai Lama
2013
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Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind

Based on over twenty years of research and spiritual practice, this is a groundbreaking and life-changing book. In his decades of study, Dr.

Book
Roger Walsh, The Dalai Lama (foreword)
2000
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We’re All Doing Time: A Guide to Getting Free

Often called “The Convict’s Bible,” this book is also relevant and important to any spiritual seeker. Interfaith wisdom, divided into 3 sections: The Big View describes Bo and Sita Lozoff’s life of activism and spiritual exploration.

Book
Bo Lozoff, The Dalai Lama (foreword)
1998
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Peace Is Every Step: The Path of Mindfulness in Everyday Life

Lucidly and beautifully written, Peace Is Every Step contains commentaries and meditations, personal anecdotes and stories from Nhat Hanh’s experiences as a peace activist, teacher, and community leader.

Book
Thich Nhat Hanh, The Dalai Lama (foreword)
1992
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How to Practice: The Way to a Meaningful Life

As human beings, we all share the desire for happiness and meaning in our lives. According to His Holiness the Dalai Lama, the ability to find true fulfillment lies within each of us.

Book
The Dalai Lama
2003
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Forgiveness