By Carley Hauck — 2018
Holding on to hurt feelings limits your ability to be present. Move past resentment and anger by learning to forgive yourself first.
Read on www.mindful.org
CLEAR ALL
When Be Here Now was first published in 1971, it filled a deep spiritual emptiness, launched the ongoing mindfulness revolution, and established Ram Dass as perhaps the preeminent seeker of the twentieth century. Just ten years earlier, he was known as Professor Richard Alpert.
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