By Mayo Clinic Staff — 2020
Caring for a loved one strains even the most resilient people. If you’re a caregiver, take steps to preserve your own health and well-being.
Read on www.mayoclinic.org
CLEAR ALL
It’s important to keep up with self-care for long-term, sustainable social activism.
Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.
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