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Going Vegetarian to Lose Weight? Here’s What You Must Know

By Andrea Boldt — 2019

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Read on www.livestrong.com

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Your Liberation Is on the Line

“No one who has ever touched liberation could possibly want anything other than liberation for everyone,” says Rev. angel Kyodo williams. She shares why we must each fully commit to our own path to liberation, for the benefit of all.

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Healthy Eating