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Going Vegetarian to Lose Weight? Here’s What You Must Know

By Andrea Boldt — 2019

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Read on www.livestrong.com

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

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Earning Our Place on the Planet: An Interview with adrienne maree brown

Her planet/self-help guide for activists, “Emergent Strategy,” is going mainstream — maybe even in time to save the world.

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EXPLORE TOPIC

Healthy Eating