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Going Vegetarian to Lose Weight? Here’s What You Must Know

By Andrea Boldt — 2019

There are plenty of reasons to try the vegetarian diet, including reduced animal cruelty, helping the environment and of course, losing weight. But a vegetarian diet isn’t always a guaranteed way to drop pounds.

Read on www.livestrong.com

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Radicalizing Yoga and Bringing Social Justice to the Mat

Yoga teacher and activist Michelle C. Johnson talks to Nonviolence Radio about her book “Skill In Action.”

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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Misty Copeland Says Ballet Industry Is ‘Extremely Behind’ on Racial Equality, Justice

Misty Copeland is speaking out about racial injustice and inequality in ballet.

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Teaching and Learning About Martin Luther King Jr. with the New York Times

How do you celebrate and teach the legacy of Martin Luther King Jr., both on the holiday that celebrates his birth, and all year long?

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Shadow Generation

The murder of a family friend changed the course of my life. His name was Balbir Singh Sodhi. Four days after 9/11, he was shot in the back in front of his gas station by a man who yelled when arrested, “I’m a patriot! Arrest me and let those terrorists run wild.”

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The Unfinished Work of Malcolm X

After a life filled with transformation, Malcolm X found himself in February 1965 in the throes of yet another.

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EXPLORE TOPIC

Healthy Eating