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Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

By Melissa Eisler — 2017

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

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The Eros of Friendship: What to Do With Platonic Passion?

Friendships are affairs of the heart. How can we learn to treat them that way?

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What If Friendship, Not Marriage, Was at the Center of Life?

“Our boyfriends, our significant others, and our husbands are supposed to be No. 1. Our worlds are backward.”

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How Platonic Intimacy Improved Everything About My Life

Platonic intimacy is the foundation of any friendship where everyone is invested in each other’s growth.

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The Secret of Platonic Relationships

Platonic love is a special emotional and spiritual relationship between two people who love and admire one another because of common interests, a spiritual connection, and similar worldviews.

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Romantic Love Isn’t the Only Type of Love to Pursue in Our Lives

Love is not found in just one person, but in many people and many aspects of our daily lives.

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Signs of an Ego Battleship Instead of a Relationship

A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.

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EXPLORE TOPIC

Emotional and Mental Health