ARTICLE

FindCenter AddIcon

Laughter Meditation: 5 Healing Benefits and a 10-Minute Practice

By Melissa Eisler — 2017

In a world where there’s much to be taken seriously, it’s important to remember to laugh. Not to make light of the severity of war, discrimination, terror threats, or climate change, but to maintain a perspective that there is still much to be thankful for and to celebrate in your life.

Read on chopra.com

FindCenter Post-Image

Why Spiritual Practice Is Essential in Crazy Times

Saying you’re too agitated to meditate or pray is like saying you’re too sick to see a doctor or too tired to take a nap.

FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health