By Alex Morris
Percussion is an exciting and health boosting activity which is noted by the scientific community for its ability to alleviate modern day stresses.
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CLEAR ALL
An attitude of heightened awareness and focused attention can have great benefits.
Your life depends on your brain. To be the ethical, engaged, creative, successful, and lively human being you intend to be, you need your brain. You need your brain and you also need to use your brain. It is not enough to possess a perfectly good brain—you must also use it.
Stressing the body makes you stronger—as long as you have time to rest and recover.
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Meditation is very handy for adapting to challenging situations.