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What Is the Feldenkrais Method?

By Anna Medaris Miller — 2016

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Read on health.usnews.com

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Women and Autoimmune Disease: The Mysterious Ways Your Body Betrays Itself

Autoimmune diseases are among the most devastating conditions afflicting women today and the most resistant to diagnosis and treatment. In all of them, the body's immune system begins to attack healthy and normally functioning cells.

Book
Robert G. Lahita, Ina L. Yalof
2005
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The Autoimmune Wellness Handbook: A DIY Guide to Living Well with Chronic Illness

The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease.

Book
Mickey Trescott, Angie Alt
2016
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The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

Do you have crud in the blood? Millions of people suffer from autoimmunity whether they know it or not. The root cause of most weight gain, brain and mood problems, and fatigue, autoimmunity can take years—or even decades—for symptoms and a clear diagnosis to arise. Through years of research, Dr.

Book
Tom O'Bryan, Mark Hyman (foreword)
2016
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Brave New Medicine: A Doctor’s Unconventional Path to Healing Her Autoimmune Illness

In this revelatory memoir, Doctor Cynthia Li shares the truth about her disabling autoimmune illness, the limitations of Western medicine, and her hard-won lessons on healing—mind, body, and spirit.

Book
Cynthia Li
2019
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The Autoimmune Solution: Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

In The Autoimmune Solution, Dr.

Book
Amy Myers
2017
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07:48

Autoimmune Disease: How to Stop Your Body from Attacking Itself

It is a growing epidemic—and no wonder. In this week’s Ultra Wellness blog, Dr. Mark Hyman explains how the toxic world in which we live has caused rates of autoimmune diseases to skyrocket. Plus, he gives you the tools you need to address autoimmunity and start feeling better now.

Video
Mark Hyman
2008
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Mind-Body Connection