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What Is the Feldenkrais Method?

By Anna Medaris Miller — 2016

One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.

Read on health.usnews.com

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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

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Mind-Body Connection