By Anna Medaris Miller — 2016
One of the most difficult aspects of dining out for Maria Lee wasn't deciding what to order or calculating whether she could spare the expense. It was getting up from her chair.
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CLEAR ALL
Moving your body is one of the most beneficial things you can do for your mind.
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Modern science and yoga agree: our present pain and suffering have their roots in our past pain, trauma, stress, loss, and illness.