ARTICLE

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Finding Space to Love, Trust and Rest

By Frank Ostaseski — 2019

Meditation teacher Frank Ostaseski reflects on the relationship between recovery and mindfulness following a stroke.

Read on www.mindful.org

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Timeless Healing—The Power and Biology of Belief

In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health.

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Relaxation Revolution: The Science and Genetics of Mind Body Healing

In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr.

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EXPLORE TOPIC

Brain Health