By Frank Ostaseski — 2019
Meditation teacher Frank Ostaseski reflects on the relationship between recovery and mindfulness following a stroke.
Read on www.mindful.org
CLEAR ALL
In this life-changing book, Dr. Herbert Benson draws on his twenty-five years as a physician and researcher to reveal how affirming beliefs, particularly belief in a higher power, make an important contribution to our physical health.
In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine. Coining the term “relaxation response,” Dr.